Description

Boost your performance with our Mini Corporate Wellness Seminar! Discover strategies to optimize your health, manage stress, and build resilience—key tools for sustained success in the business world. Start the New Year strong and unlock your full potential for a healthier, more productive life.

Many professional women face a silent struggle, balancing career ambitions with daily demands while trying to stay healthy. The toll of stress and constant hustle impacts not just our productivity but also our well-being and longevity.

This workshop is a chance to hit pause, reconnect, and learn practical tools for lasting success. With expert guidance, proven strategies, and a supportive group of ambitious women focused on reclaiming their health and energy you dive into sessions on stress mastery, building resilience, and nourishing your body for peak performance.

By the end of the workshop, you’ll walk away with:
➡️ tools to enhance mental and physical resilience
➡️ strategies for achieving long-term vitality in your personal and professional lives

Speaker 

Kea-Sophie Stack

Longevity Life Design Coach, Event Moderator

Kea-Sophie Stack is an attorney-turned-entrepreneur. After leaving a decade long legal career, she became a longevity life design coach, podcaster and event moderator. Kea-Sophie has been living in Los Angeles since the end of 2022, loves exploring the city, hiking, cooking, music and going to coffee shops.

Hosts

Barbara Kempen

Owner of Health Insurance Services
Co-Chair Women in Business, GABA Southern California Chapter

Elke Miller

Owner of Kigala Preschool
Co-Chair Women in Business, GABA Southern California Chapter